By the time we have reached the age of 65, our eyes have seen a lot from reading many books to watching hours worth of our favourite TV shows and taking in the sights of the world’s most incredible of places.
As you can imagine, our eyesight will change as we age and caring for our eyes should be a priority throughout our lives to help us enjoy the things we love to see for longer.
For example; Regular eye test’s!
Did you know that regular eye tests are not just about checking whether your current glasses are up to date? Attending regular appointments plays a vital role in protecting the health of our eyes.
An eye test can help detect problems and eye diseases, such as cataracts or glaucoma. Not only that, it can help with identifying general health problems, including the likes of diabetes and high blood pressure.
Here at Visioncall, we take the topic of eye health very seriously. So here are a few tips to help you keep a healthy eye on your vision!
(1) Remember and keep those regular tests up to date for yourself and anyone in your care.
(2) Summertime means sunglasses! Protect your eyes from the sun while you soak in some vitamin D.
(3) A healthy diet goes a long way, not just for that regular balanced life, but fruit and vegetables, with the proper nutrients, are essential for the health of our eyes.
(4) A change in habits can also go a long way, like quitting smoking, as smoking is harmful to the eyes. Smoking can increase the risk of age-related macular degeneration, glaucoma and cataracts. There are many positive reasons to give up smoking, and protecting your eye’s is just one.
If you are a care home manager and are worried about your residents’ eye health, don’t hesitate to get in touch with our team to arrange a visit from one of our optometrists.